Reset in 30 Days: Food, Focus & Fulfillment — Your Ultimate 3-in-1 Wellness Guide
Feeling tired, overwhelmed, or stuck in a rut? It’s time for a real reset. This comprehensive 30-day ebook combines the power of nourishing food, focused mindset, and joyful living to help you reclaim your energy, clarity, and happiness — all in one easy-to-follow plan.
What’s Inside?
A balanced 30-day meal plan with simple recipes & grocery lists
Daily exercises to boost mental clarity and banish distractions
Self-care rituals, gratitude prompts, and goal-setting tools to boost fulfillment
Printable trackers and journals to keep you motivated and on track
Why You’ll Love It:
✅ Designed for busy people who want results without overwhelm
✅ Flexible for print or digital use — perfect for your lifestyle
✅ Builds lasting habits for body, mind, and spirit
✅ Includes bonus worksheets and progress check-ins
Take the guesswork out of wellness and start your transformation today!
Instant Download | PDF Format | Printable & Digital-Friendly
